Tag: massage park city

When scheduling your massage appointment you should know that there are different types of massage offered. Each body massage can focus on different parts of the body or healing approaches. During a massage, the therapist will use either light or strong pressure to massage your body. It all depends on what you ask for. When scheduling an appointment with massage park city, you should explain to the massage therapist exactly where and what pain you are feeling in your body, this way the therapist can tell you all the options when it comes to picking the right massage for you. Below is a list of massages offered and a brief explanation of what they do for your body.

Sweedish Massage

A Swedish massage is the most common one people get. It is great for the relaxation of the body.  It is best to go with a Swedish message when

• You are new to getting massages
• Sensitive to touch 
• Have tension

A Swedish massage can help with knots in your body and it a great massage if you fully want to relax during your appointment. 

Hot Stone Massage

A hot stone massage is very similar to a Swedish one, it is great for releasing tension in your body and it is a great way to fully relax. The massage is completely the same as the Swedish except the therapist will add hot stones to your appointment. These are the benefits of the hot stones

• Improves blood flow
• Makes you relaxed
• Relives stress 
• Ease muscle tension

During the hot stone massage, the stones will be placed on different parts of the body. Your massage therapist may also hold the stone while they are massaging the body. 

Deep Tissue Massage

A deep tissue massage uses a lot more pressure than the regular Swedish massage this allows your therapist to help release tension in the deepest level of the muscle. A deep tissue massage is great for sore muscles, injuries, and chronic pain. Many athletes or people who do a lot of physical activity choose a deep tissue massage.

Prenatal Massage

A prenatal massage is a safe one for women who want to get a massage during pregnancy. It can help reduce the aches in your body, stress, and swelling in the arms and legs. You can get a prenatal massage anytime during your pregnancy besides the third trimester. During a Prenatal massage, the therapist will use mild tension and will usually focus on the legs, hips, lower back, and feet. A massage therapist may also offer you a specially designed pillow so you can be very comfortable during your appointment.

During your massage appointment, you can either get undressed completely or keep your underwear on. You’ll be covered with a sheet while laying on the massage table. Massage park city therapist will move the sheet and uncover the areas that they work on. A massage appointment may be the best way for you to relax, you should at least experiment with a few different types of massage and find the best one for you.  Always communicate with the massage therapist on what you want them to focus on.